Mindfulness Based Living Course

The full MBLC consists of an introductory session, eight weekly 90 minute sessions and a follow-up session.  The course is certified by the Mindfulness Association and all students who complete the course are provided with a certificate. The course costs £200 and students can attend the introduction for free and then decide whether they want to commit to the course.

Private, one to one sessions are available on request. Please email me for further details.

To book a session or the MBLC course please complete the "contact us" form.